meng.huat Posted March 12, 2023 Share Posted March 12, 2023 (edited) 5 minutes ago, Homelander said: Last time marina sq there have, now i hardly see their outlets go play pool, bowling, movies and jiak carl jr.... happy days when MS was happening. Edited March 12, 2023 by meng.huat 3 1 Link to comment Share on other sites More sharing options...
Homelander Posted March 12, 2023 Share Posted March 12, 2023 4 minutes ago, meng.huat said: go play pool, bowling, movies and jiak carl jr.... happy days when MS was happening. yeah back when times were simpler...same as cineleisure, last time happening also 3 2 Link to comment Share on other sites More sharing options...
Chestnut Posted March 12, 2023 Share Posted March 12, 2023 22 minutes ago, Homelander said: She staying with my uncle but she can't walk so need to use wheelchair...she always wanna go out but no one wanna bring coz siong U on progress to lose your 2-3kg? Mine is no progress lol Mine no progress at all. My Weight remain the same 1 Shalala lala la la ~ 🌠 Link to comment Share on other sites More sharing options...
Homelander Posted March 12, 2023 Share Posted March 12, 2023 3 minutes ago, Chestnut said: Mine no progress at all. My Weight remain the same Same lor, mine also never drop lol Need to cut down on food n outings, find motivation 1 1 Link to comment Share on other sites More sharing options...
classyNfabulous Posted March 12, 2023 Share Posted March 12, 2023 39 minutes ago, Homelander said: She staying with my uncle but she can't walk so need to use wheelchair...she always wanna go out but no one wanna bring coz siong U on progress to lose your 2-3kg? Mine is no progress lol lolllll on track but haven reach goal not easy to manage them. if hire maria to help out they will niam oso. 1 Link to comment Share on other sites More sharing options...
classyNfabulous Posted March 12, 2023 Share Posted March 12, 2023 39 minutes ago, Homelander said: Not a lot of places have now...where u jiak? Last time marina sq there have, now i hardly see their outlets vivo still hv. din knw MS hv outlet Link to comment Share on other sites More sharing options...
classyNfabulous Posted March 12, 2023 Share Posted March 12, 2023 22 minutes ago, Chestnut said: Mine no progress at all. My Weight remain the same me thinks no point rely on numeric alone for weight. more accurate is when u wear clothes can feel more tight or loose etc 1 1 Link to comment Share on other sites More sharing options...
classyNfabulous Posted March 12, 2023 Share Posted March 12, 2023 24 minutes ago, Chestnut said: Mine no progress at all. My Weight remain the same 22 minutes ago, Homelander said: Same lor, mine also never drop lol Need to cut down on food n outings, find motivation dun scare me leh. will hv a stage whr it will just plateau all the way? sad facts 🥹 1 Link to comment Share on other sites More sharing options...
Chestnut Posted March 12, 2023 Share Posted March 12, 2023 9 minutes ago, classyNfabulous said: dun scare me leh. will hv a stage whr it will just plateau all the way? sad facts 🥹 My double chin appear liao 3 1 Shalala lala la la ~ 🌠 Link to comment Share on other sites More sharing options...
Homelander Posted March 12, 2023 Share Posted March 12, 2023 11 minutes ago, classyNfabulous said: dun scare me leh. will hv a stage whr it will just plateau all the way? sad facts 🥹 yeah got a plateau stage then u need to do even more to burn 1 1 Link to comment Share on other sites More sharing options...
aaur4man Posted March 12, 2023 Share Posted March 12, 2023 y'all noobs i gained 20kg by breathing 4 1 Link to comment Share on other sites More sharing options...
classyNfabulous Posted March 12, 2023 Share Posted March 12, 2023 1 hour ago, aaur4man said: y'all noobs i gained 20kg by breathing we breathe oxygen O2 leh. chiu breathe radon? 🤔 2 Link to comment Share on other sites More sharing options...
socrates469bc Posted March 12, 2023 Share Posted March 12, 2023 12 hours ago, Huat Zai said: The burger is good, but the fries really suck 12 hours ago, classyNfabulous said: u kena soggy fries or wat? their fries used to be great too 12 hours ago, classyNfabulous said: of course soggy fries is bky the fries r cut into bigger pieces and if keep too long, will become soggy de. but if eat fresh, still hj. last time bk fries r jhj but now, not really that hj. 2 Link to comment Share on other sites More sharing options...
socrates469bc Posted March 12, 2023 Share Posted March 12, 2023 12 hours ago, classyNfabulous said: i remembered their soft drinks was refillable. still the same ma? the mos burger at centrepoint used to hv refillable soft drinks too the last limpeh went 2mths back, soft drinks still refillable. wahahahahahahahahahaha Link to comment Share on other sites More sharing options...
socrates469bc Posted March 12, 2023 Share Posted March 12, 2023 12 hours ago, Huat Zai said: The fries are always soggy for some reason, Long John Silver fries are much better, don't like their burgers though. 12 hours ago, classyNfabulous said: dat LJS got high patronage? sometimes need technique. if dat outlet dun hv high traffic, got to go at meal times. so dat u get fresh batch of food. if not return back to them & feedback. they shld replace u wuf another pkt of fries. mcd practicing dis maybe didi went at the wrong time, after 3pm. when limpeh visits during lunch time, the fries r very nice. but once, limpeh visits after 3pm, the fries turn soggy liao. wahahahahahahahahahaha Link to comment Share on other sites More sharing options...
socrates469bc Posted March 12, 2023 Share Posted March 12, 2023 2 hours ago, Homelander said: Not a lot of places have now...where u jiak? Last time marina sq there have, now i hardly see their outlets marina sq outlet still there when limpeh last went 5mths ago. usually either star vista if want to beo ols or kap if want to beo nap xmms. wahahahahahahahahahaha Link to comment Share on other sites More sharing options...
socrates469bc Posted March 12, 2023 Share Posted March 12, 2023 2 hours ago, meng.huat said: go play pool, bowling, movies and jiak carl jr.... happy days when MS was happening. 2 hours ago, Homelander said: yeah back when times were simpler...same as cineleisure, last time happening also limpeh sure meng.huat kor kor did more than bowling at ms last time. homelander kor kor so innocent meh, go ms went shrek movies????? wahahahahahahahahaha Link to comment Share on other sites More sharing options...
socrates469bc Posted March 12, 2023 Share Posted March 12, 2023 3 hours ago, Homelander said: She staying with my uncle but she can't walk so need to use wheelchair...she always wanna go out but no one wanna bring coz siong U on progress to lose your 2-3kg? Mine is no progress lol 2 hours ago, Chestnut said: Mine no progress at all. My Weight remain the same 2 hours ago, classyNfabulous said: lolllll on track but haven reach goal not easy to manage them. if hire maria to help out they will niam oso. limpeh alrdy told u all kumgong pappy serfs to do this exercise 3x30minutes a week liao, but u all dont listen. confirm can lose 1.5kg every month. limpeh so old liao, but fitter than all u young kumgong pappy serfs. wahahahahahahahahahah 2 Link to comment Share on other sites More sharing options...
classyNfabulous Posted March 12, 2023 Share Posted March 12, 2023 20 minutes ago, socrates469bc said: maybe didi went at the wrong time, after 3pm. when limpeh visits during lunch time, the fries r very nice. but once, limpeh visits after 3pm, the fries turn soggy liao. wahahahahahahahahahaha ti tiang si didi? 1 Link to comment Share on other sites More sharing options...
classyNfabulous Posted March 12, 2023 Share Posted March 12, 2023 20 minutes ago, socrates469bc said: maybe didi went at the wrong time, after 3pm. when limpeh visits during lunch time, the fries r very nice. but once, limpeh visits after 3pm, the fries turn soggy liao. wahahahahahahahahahaha tis is very true Link to comment Share on other sites More sharing options...
socrates469bc Posted March 12, 2023 Share Posted March 12, 2023 2 hours ago, classyNfabulous said: dun scare me leh. will hv a stage whr it will just plateau all the way? sad facts 🥹 2 hours ago, Homelander said: yeah got a plateau stage then u need to do even more to burn yes, got plateau de becos the exercises u done consistently has burned off the excess fats liao. afterwards, the exercises r only able to burn ur daily intake and maybe just a bit of the extra fats. if want to really bring down the weight, then have to take low fat, high protein diet liao. wahahahahahahahahaha 2 Link to comment Share on other sites More sharing options...
classyNfabulous Posted March 12, 2023 Share Posted March 12, 2023 (edited) 17 minutes ago, socrates469bc said: marina sq outlet still there when limpeh last went 5mths ago. usually either star vista if want to beo ols or kap if want to beo nap xmms. wahahahahahahahahahaha simi si kap & nap? u everywhr oso pa pa zao siaaaa Edited March 12, 2023 by classyNfabulous 2 Link to comment Share on other sites More sharing options...
ManOfTheHour Posted March 12, 2023 Share Posted March 12, 2023 I lost 2kg when sick. Now gain 3+kg. Must be all the nasi padang i go try 1 3 Link to comment Share on other sites More sharing options...
classyNfabulous Posted March 12, 2023 Share Posted March 12, 2023 13 minutes ago, socrates469bc said: limpeh alrdy told u all kumgong pappy serfs to do this exercise 3x30minutes a week liao, but u all dont listen. confirm can lose 1.5kg every month. limpeh so old liao, but fitter than all u young kumgong pappy serfs. wahahahahahahahahahah key thing here is lateral. focus at hips n tummy ijit? 1 Link to comment Share on other sites More sharing options...
classyNfabulous Posted March 12, 2023 Share Posted March 12, 2023 15 minutes ago, socrates469bc said: limpeh alrdy told u all kumgong pappy serfs to do this exercise 3x30minutes a week liao, but u all dont listen. confirm can lose 1.5kg every month. limpeh so old liao, but fitter than all u young kumgong pappy serfs. wahahahahahahahahahah dun bluff…..simi u younger n fitter than pappysurfs u jus finish char hokkien mee or kway teow at hawker center. then snipe tis right 😏 1 Link to comment Share on other sites More sharing options...
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