The_King Posted August 25, 2022 Share Posted August 25, 2022 1 Link to comment Share on other sites More sharing options...
XianGe Posted August 25, 2022 Share Posted August 25, 2022 But sinkieland alot fans of bananaland cheekon... Me walk pass already dun wan walk in. 2 Link to comment Share on other sites More sharing options...
The_King Posted August 25, 2022 Author Share Posted August 25, 2022 22 minutes ago, XianGe said: But sinkieland alot fans of bananaland cheekon... Me walk pass already dun wan walk in. for me nothing special. 1 Link to comment Share on other sites More sharing options...
socrates469bc Posted August 25, 2022 Share Posted August 25, 2022 this list is jin kumgong. obviously this kgk never jiak fried chicken b4. wahahahahahahahahha limpeh intro some real fried chicken from pinang for all u kgks. wahahahahahahahahaha https://penangfoodie.com/9-crusty-places-for-crisp-worthy-fried-chickens-in-penang/ Link to comment Share on other sites More sharing options...
Bigbird Posted August 26, 2022 Share Posted August 26, 2022 On 8/25/2022 at 8:55 AM, The_King said: Eh!! Serious ah? Macs is better then Texas,MB &KFC??? Think of going next week leh! Can recommend good fried ayams boh? Link to comment Share on other sites More sharing options...
Bigbird Posted August 26, 2022 Share Posted August 26, 2022 On 8/25/2022 at 5:57 PM, socrates469bc said: this list is jin kumgong. obviously this kgk never jiak fried chicken b4. wahahahahahahahahha limpeh intro some real fried chicken from pinang for all u kgks. wahahahahahahahahaha https://penangfoodie.com/9-crusty-places-for-crisp-worthy-fried-chickens-in-penang/ Boss, lets go pinang and ipoh lah! I balanjar you 10 buckets of this! 1 Link to comment Share on other sites More sharing options...
The_King Posted August 26, 2022 Author Share Posted August 26, 2022 1 minute ago, Bigbird said: Eh!! Serious ah? Macs is better then Texas,MB &KFC??? Think of going next week leh! Can recommend good fried ayams boh? need to ask @socrates469bc 1 1 Link to comment Share on other sites More sharing options...
Bigbird Posted August 26, 2022 Share Posted August 26, 2022 8 minutes ago, The_King said: need to ask @socrates469bc Yah.....! I believe he will know from Batam all the way to Mongolia! Some say ___________! 2 Link to comment Share on other sites More sharing options...
The_King Posted August 26, 2022 Author Share Posted August 26, 2022 2 minutes ago, Bigbird said: Yah.....! I believe he will know from Batam all the way to Mongolia! Some say ___________! i dont like to travel so i know nothing, i prefer to store food Link to comment Share on other sites More sharing options...
Bigbird Posted August 26, 2022 Share Posted August 26, 2022 33 minutes ago, The_King said: i dont like to travel so i know nothing, i prefer to store food Dont give up on your empty malls series leh! BTW how's your OMAD going, can journal your OMAD progress and the improvement on your health eg diabetic, etc since u started? I like to learn on real life example rather then some hear-say webby report! Link to comment Share on other sites More sharing options...
The_King Posted August 26, 2022 Author Share Posted August 26, 2022 1 hour ago, Bigbird said: Dont give up on your empty malls series leh! BTW how's your OMAD going, can journal your OMAD progress and the improvement on your health eg diabetic, etc since u started? I like to learn on real life example rather then some hear-say webby report! OMAD, now a normal to me. blood sugar is stable when i dont eat the extra 2 meal. up high after the omad but got insulin so can keep it stable after meal i try to eat kidney friendly food and less and hope to hope eating processed food and less carbo what you like to know? 1 Link to comment Share on other sites More sharing options...
Bigbird Posted August 27, 2022 Share Posted August 27, 2022 23 hours ago, The_King said: OMAD, now a normal to me. blood sugar is stable when i dont eat the extra 2 meal. up high after the omad but got insulin so can keep it stable after meal i try to eat kidney friendly food and less and hope to hope eating processed food and less carbo what you like to know? Do have a journal tracking your physical weight and bio stats? Any changes to your immune system & all the great benefits it claims? Like to learn what OMAD, can do to help in some medical conditions without relying on pills! Link to comment Share on other sites More sharing options...
The_King Posted August 28, 2022 Author Share Posted August 28, 2022 20 hours ago, Bigbird said: Do have a journal tracking your physical weight and bio stats? Any changes to your immune system & all the great benefits it claims? Like to learn what OMAD, can do to help in some medical conditions without relying on pills! weight able the same, range 81 to 86. i am still trying to eat less and eat correct. for me fasting for 2 or 3 days is so much easier then eating Link to comment Share on other sites More sharing options...
Bigbird Posted August 29, 2022 Share Posted August 29, 2022 (edited) On 8/28/2022 at 9:27 PM, The_King said: weight able the same, range 81 to 86. i am still trying to eat less and eat correct. for me fasting for 2 or 3 days is so much easier then eating Eating right for your body type i feel is important! I wonder what's the impact for those who does OMAD + does physical work? Any corrective immune reset? Your Skin condition get even better? Do u also do workout? ps. u have a tread on this right? maybe better to use your old thread so have continuity or can ahev a new thread so that everyone can share their intermittent fasting outcome! Edited August 29, 2022 by Bigbird Link to comment Share on other sites More sharing options...
The_King Posted August 30, 2022 Author Share Posted August 30, 2022 10 hours ago, Bigbird said: Eating right for your body type i feel is important! I wonder what's the impact for those who does OMAD + does physical work? Any corrective immune reset? Your Skin condition get even better? Do u also do workout? ps. u have a tread on this right? maybe better to use your old thread so have continuity or can ahev a new thread so that everyone can share their intermittent fasting outcome! how is my home and elderly left that need money, once i help elderly to have enough cash to buy big ticket item, pay pub bills for the next 4 to 5 yr then i can tang ping. what's the impact for those who does OMAD + does physical work? no impact at all, feel normal with very stable blood sugar, also my skin feel the same, no different. now only walk walk 1 day for few hr per week, if i can tang ping, i will explore building at least 3 times per week and walk daily 1 Link to comment Share on other sites More sharing options...
Bigbird Posted August 30, 2022 Share Posted August 30, 2022 13 hours ago, The_King said: how is my home and elderly left that need money, once i help elderly to have enough cash to buy big ticket item, pay pub bills for the next 4 to 5 yr then i can tang ping. what's the impact for those who does OMAD + does physical work? no impact at all, feel normal with very stable blood sugar, also my skin feel the same, no different. now only walk walk 1 day for few hr per week, if i can tang ping, i will explore building at least 3 times per week and walk daily Jia Yu!! If u can do it! , so can i!!! ... i hope! 1 Link to comment Share on other sites More sharing options...
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