@Cybertan specky

Hope he is miserable n suffering. Cb char siew

Tiagong ah yak spotted inside recent new forum

SHIMIKEN’S SECRETS TO BOOSTING PERFORMANCE: TIPS FROM A LEGENDARY STAR     In a recent episode of the Netflix series “Human + Love: Japan Edition,” famous adult film star Shimiken (Shimizu Ken) shared insights from his over two decades in the industry, revealing four key secrets to maintaining his impressive “performance.” At 43 years old, Shimiken is known for his remarkable output, claiming to have filmed six scenes in a single day and achieved seven “finishes” in just 24 hours—an astonishing feat that leaves many in awe.   During the interview, Shimiken emphasized that both mental and physical factors are crucial for sustaining his “performance.” His first piece of advice is to “never forget your original intention.” He believes that when individuals become overly anxious about their abilities, it can negatively impact their actual performance. Therefore, maintaining a positive mindset and recalling the youthful excitement for “intimacy” can help overcome such challenges.     The second secret he shared is “strict self-discipline.” While he enjoys drinking, Shimiken refrains from smoking, as both habits can adversely affect his “performance.” He also prioritizes a healthy lifestyle by going to bed early and rising early, using high-quality skincare products to care for his body, particularly focusing on his “little buddy.”   The third tip is what he calls his “energy bento.” Shimiken prepares a special bento box for work, filled with healthy ingredients like broccoli, tomatoes, beets, radishes, and brown rice. Although these foods may seem simple, he firmly believes that this diet significantly enhances his “performance,” and he has maintained this eating habit for the past 20 years.   Lastly, Shimiken introduced a unique exercise that can help improve his “performance.” He recommends lying down with knees bent and feet flat together, then attempting to bring the legs together while a partner applies resistance to keep them apart. This exercise effectively strengthens the relevant muscles, contributing to better “performance.”   Shimiken’s secrets not only highlight the keys to his success in the adult film industry but also offer valuable insights for many seeking to enhance their personal “performance” and satisfaction. These tips are applicable not just to adult film stars but can also assist everyday individuals in improving their overall well-being and quality of life.