The_King

i did change every 3month, i use to get from amazon as it cheaper, but suddenly usa price when up from usd 4 to usd 10. so i go qoo10 to buy jelly choke in drain pipe really not worth it. my new home the aircon drain pipe will be at least 25mm instead of the std 16mm

ya lo. i wonder where the dust from where what you see is after 3.5yr of 3m filter use. 6 month sgo i did a chemical overhaul. so the fin is now silver

me last time also use 3m filter but i hear it not good for the aircon, so i stop using it here my picture. i change every 3 month, 100% covered and still got dust

https://www.jaynestars.com/news/single-father-gilbert-lam-still-believes-in-love/

i am comparing for my wallet and to help know ppl where is cheaper one of this can last 4 use, and you need to spray every 3 to 4 months. that mean 1 bottle can last at least 1 yr

ya

The official Avengers: Endgame premiere is almost here, which means we’ll soon learn plenty of details about Marvel’s biggest movie ever, including early, spoiler-free reviews. We’ll also learn precisely how many credits scenes Avengers 4 has, and what they’re supposed to introduce — after all, Spider-Man: Far From Home is the next MCU movie, the film that marks an end to Marvel’s Phase 3 of adventures. While we wait for all that info, we’ll tell you that we now know exactly how long the credits scenes will be thanks to a brand new leak. If accurate, the leak also seems to confirm one of the most recent Endgame plot leaks, which would be a huge deal. Before we get to any of that though, you should know that spoilers follow below, so you’d better stay away if you’re looking to avoid all Endgame spoilers. A Redditor just shared the following screenshot that lists several details about the Endgame files. We’re looking at exact run times as well as file sizes for the film. If this image is accurate then most theaters out there received a massive 505GB package from Disney that contains the 2D and 3D versions of the film: The image tells us that the credits will start precisely at 02:48:56, and that the crawl will run at 02:53:17 — the film is just over 3 hours, at 03:00:57. That means there is at least one credits scene for the movie. Technically, it’s a mid-credits scene, the one that starts after nearly two hours and 49 minutes of action. The good thing about it is that the scene is quite long — a whopping 4 minutes and 13 seconds. The bad news is that we might not have a final post-credits scene. Or if there is one, we’re only getting a super short one that could simply be a funny scene, like the ones at the end of Captain Marvel and Ant-Man and the Wasp. If you’ve been following Avengers 4 spoilers closely, then you’re probably very familiar with a massive leak from a few days ago from a Redditor who shared several details from the Endgame plot. The Redditor gave us a mind-blowing Captain America spoiler, among other things, which makes perfect sense even if diehard fans are already hating it — we explained everything in great detail for you. The same person, who we’ve been calling Seymour based on his or her Reddit handle, revealed exactly what happens in the credits scenes, and you might not necessarily like it. Rather than introducing the next Phase, the post-credits scenes will focus on Marvel’s first MCU decade. Here’s what Seymour told someone who asked about the credits scenes: Ok I really didn’t want to answer this because I thought it was amazing and didn’t want it being spoiled. There aren’t post-credits scenes like normal, there is a montage of the last 10 years of Marvel studios and everyone who made it possible to be what it is today. It’s pretty special. If the leaked image above is real, and the mid-credits scene is indeed nearly five minutes long, then Seymour’s leak might be indeed accurate. You’d need several minutes to thank all the people who made the MCU possible. And if Seymour’s Endgame leak is accurate, then we already know the film’s main plot points, including Captain America’s controversial fate. https://bgr.com/2019/04/21/avengers-endgame-post-credits-scenes-details-just-leaked/

other 7-11 video

it seem to see the movies in imax at jewel to enjoy the laser and the 12 channel sound, there only 1 hall and it is in 3D. nothing so far on 2D sauce: https://shaw.sg/avengers-endgame/DM750/AM0020

the Best exp for your 3hr movies is jewel IMAX, with laser + IMAX's 12-channel sound technology if you prefer a more premium experience, jewel lumiere is the choice, with DTS:X cinema sound technology + 26 seater hall + recliner seats and at a price peak $21

UPDATE: Shaw jewel have this hall called lumiere. . Arranged largely in a 2-3-2 configuration for the first 2 row and the last 2 row is 2-2-2 configuration it have state-of-the-art DTS:X cinema sound technology and it a recliner seats to 42 degrees. (other Premium is a nearly a full 180 degrees) it main hall is first to feature IMAX with Laser. Also feature IMAX's 12-channel sound technology

https://www.facebook.com/JBBroke/videos/2334328273559705/

ya, wanted to order mango, yam and sweet bean. well that life, cause lazy to Q

SINGAPORE — Twelve years ago, Mr John Seah was living his dream after leaving his job at a multinational company (MNC) to start his own business. But his life of travelling the world to conduct training seminars came to a screeching halt in 2007 when the then 46-year-old suffered his first “mini stroke”, which was followed by three more strokes — two of which were serious — in the span of 10 years that left him wheelchair bound and unable to speak more than a few words. “It was devastating because suddenly you feel like you can’t do anything,” said the 58-year-old. “My dreams were scattered all over.” Since then, Mr Seah’s life has been a journey of recovery, resilience and renewed hope. In an interview with TODAY at the premises of the Stroke Support Station (S3), Mr Seah said that before his illness, his lifelong ambition was to start his own company. Located within the Enabling Village in Lengkok Bahru, S3 is a ground-up initiative by volunteers to help stroke patients in their recovery. In 1997, Mr Seah left his MNC job of over 20 years and founded Everest Innovation, a training company that coaches clients from around the region to develop skills in leadership, management, negotiation and more. While he led a hectic life which saw him travelling almost every other week, he did not mind as he enjoyed imparting skills to others. He was able to stay in touch with his wife and two children via the Internet and they would occasionally join him for a getaway if his work spanned over the weekends. “I was thinking of the next project, the next customer, the next portfolio, the next courseware we were going to create,” he said. FOUR STROKES IN 10 YEARS It was in 2007 that Mr Seah’s life first took a “devastating” turn when he suffered a Transient Ischemic Attack (TIA), a “mini” form of stroke that lasts only a few minutes. Before its onset, he was getting ready for bed and brushing his teeth when the entire left side of his body became paralysed. His wife came to his aid and fortunately for him, he was only temporarily disabled and recovered without incident while he was en route to Tan Tock Seng Hospital in an ambulance. But this would not be his only brush with the disease, which affects the arteries leading to and within the brain. Stroke is fourth leading cause of death in Singapore and the number one cause of adult disability and the largest cause of long-term physical disability worldwide. Within a decade, Mr Seah suffered three more attacks in 2012, 2016, and 2017. The second was also a TIA, which he said he barely noticed. However it was in Mr Seah’s busiest year that he was hit by a serious stroke. He was giving a presentation in Subang, Malaysia, in 2016 when a client noticed that his speech was slurred and his movements were uncoordinated. He was suffering from an Ischemic Stroke, a more common form of the disease that occurs when an artery supplying blood to a part of the brain is blocked. He was rushed to the hospital in Kuala Lumpur before he was eventually transported back to Singapore. But the damage to his body was permanent and he was unable to move his left limbs. With only one functional arm and leg, Mr Seah fretted over the sustainability of his business. It was during this dark period that the Christian found solace in his faith. Looking at the medical report from his doctors, Mr Seah realised that his cholesterol levels and blood pressure — both risk factors for strokes — were “okay”. He was also previously fit enough to even “overtake the young boys” when doing the 2.4km run for the Individual Physical Proficiency Test (IPPT). He also realised that the root cause of his strokes was due to stress brought on by weeks of working non stop. “My body just broke down because I did not rest,” he said. He then began delegating more work to his other trainers and spent a year focused on his rehabilitation. Just when he was almost able to walk again, he was hit by another setback in 2017 when he suffered his fourth stroke, a Hemorrhagic Stroke that saw bleeding in his brain. That day, Mr Seah said he “made the mistake” of scheduling two consecutive meetings with potential candidates for his company. He and his caregiver were rushing between the meetings when the stroke struck. NEW LIFE, NEW GOALS The aftermath of the last stroke left him wheelchair bound and unable to speak more than a few words at a time before becoming breathless. But Mr Seah refused to fall into depression and relied on his faith and the support of his family instead. Keeping a positive attitude was key as he said: “If you have a good brain, then even if you have one hand, one leg…you can still achieve your dreams. You just need to refocus them.” Rather than being too invested in his work, he decided to let go and set himself a new goal to spend more time with his family and travel with them. “I needed to get back to having a normal relationship with my family again,” he added. It also helped that he discovered S3’s Walk-On programme around this time. The initiative was started in 2017 to help stroke survivors improve their walking speed, efficiency and strength. While the programme can currently only accommodate 28 people and has a wait time between three to four months, S3 will be opening a new centre on May 28. Located at Jurong Point shopping mall, it will be twice as large as the first centre. The two facilities will have the capacity to care for about 1,000 stroke patients annually. For Mr Seah, the programme’s sports consultants worked with him to design a set of activities to help achieve his new dream. These included simulating getting on and off a tour coach with the aid of exercise machines, data analytics and one-on-one training sessions. Gradually, he progressed from being wheelchair bound to using a walking frame, then a quad stick before moving on to a walking stick. “Each time I upgraded myself, I patted myself and said ‘good boy’. I was so happy!” The good natured, humorous man has since come a long way as he is now able to walk without any aids under the close supervision of his caregiver. He was also able to conduct an hour-long interview with TODAY without difficulty. He also has a new goal for the future. “My goal is to be able to run my IPPT independently in a public facility,” he said. But more importantly, he wants to share his experience with other stroke survivors at S3 to motivate them to “get out of their wheelchair, seek help, and not fall into depression”. STROKE: SINGAPORE’S FOURTH LEADING CAUSE OF DEATH Stroke remains a cause of concern as it can “happen to anyone at anytime”, said S3’s chief executive officer Wong Chiang Yin. While statistics have shown that the elderly have a higher risk of stroke, “the incidence of younger stroke patients is becoming more common today”, he added. With 26 occurrences of stroke a day, it is the fourth leading cause of death in Singapore. Dr Wong also provided more information on the disease. FACTS There are 8,000 new stroke cases reported each year. Stroke is the number one cause of adult disability and the largest cause of long-term physical disability worldwide. Stroke mortality in Singapore fell from 20.8 per 100,000 population in 2011 to 14.7 per 100,000 population in 2016. “This shows that more people are living with the condition,” said Dr Wong. The average age of stroke patients who suffer from Ischaemic Stroke is 69. There were 6,014 episodes reported in 2016, of which five per cent did not survive beyond 30 days. The average age of stroke patients who suffer from Hemorrhagic Stroke is 64. There were 1,383 episodes reported in 2016, of which 22 per cent did not survive beyond 30 days. One in five patients who suffered from stroke were under the age of 55. If a patient survives the first stroke, the probability of getting another stroke in the next five years is approximately 30 per cent. HOW TO SAFEGUARD YOURSELF Attend regular health screenings Keep diabetes, high blood pressure and high cholesterol under control by taking the required medication as advised by the doctor Have a balanced diet comprising fruits, vegetables and whole grains and food that is low in salt and fat Avoid smoking Have at least 20 minutes of physical activity a day SIGNS OF A STROKE Dr Wong said it is crucial for stroke patients to seek help within the “golden hours”, which is the first three hours after the onset of stroke symptoms. Patients who reach hospitals within the golden hours are more likely to recover with less or no disability, he said. The easiest way to identify if someone is suffering from the disease is to remember the acronym: F.A.S.T. Face: Dropping on one side Arm: Weakness on one side Speech: Difficulty in articulation Time: Call 995 immediately if you spot any of these signs WHAT CAREGIVERS CAN DO Be the pillar of strength. Give the stroke survivor as much support and assurance as possible through actions and words. Be a good listener. Stroke survivors may experience speech impairment which prevent them from expressing themselves clearly. Be patient and lend a listening ear to help them “find new meaning in life,” said Dr Wong. Be gentle but firm when necessary. While affection is good, doing everything for a stroke survivor may slow down their recovery process as they need to learn to be as independent as possible. Be the link to the world. A frustrating aspect of stroke is that it changes one’s lifestyle. Dr Wong said it is important for caregivers to engage them in activities they enjoy, and help them regain confidence in meeting other people, even strangers. Accept help when offered. “Being the caregiver does not mean that the ownership of the stroke survivor’s recovery falls on you,” said Dr Wong. To prevent burnout, a caregiver can consider seeking help at every stage of the recovery process. https://www.todayonline.com/singapore/four-strokes-decade-sporean-businessman-refuses-give

SINGAPORE - There were three times as many dengue cases across Singapore in the first three and a half months of this year compared to the same period last year, and the mosquito population remains high. Senior Minister of State for the Environment and Water Resources Amy Khor said on Sunday (April 21) that there were 2,457 dengue cases in that period, compared to 678 last year. As Singapore goes into its warmer months, which is traditionally the peak dengue season, Dr Khor cautioned residents to remain vigilant in preventing mosquitoes from breeding to mitigate the risk of dengue. "Every dengue case is one too many because it can be fatal, particularly for the vulnerable elderly and the very young," she said to a group of about 70 volunteers and grassroots leaders who attended a dengue dialogue and prevention session at Bukit Batok. The Hong Kah North MP also said the constituency saw 17 dengue cases in the same period, up from just three cases last year. Hong Kah North is not an active dengue cluster, according to the National Environment Agency's (NEA) website, which was last updated on April 15. In Singapore, three people have died from the disease in the first three months of this year, up from one last year. The NEA launched this year's National Dengue Prevention Campaign two weeks ago to kick-start an intensive outreach effort islandwide. Since the launch on April 7, more than 190 dengue prevention events and activities have been conducted to share dengue prevention tips, including identifying potential mosquito prevention habitats, with more events to come in the next two months. Dr Khor said the Government's efforts alone are not enough to stem dengue transmission, adding that everyone plays a role in keeping their homes and surroundings free of stagnant water to prevent mosquito breeding. "The continuous support of our local community has helped us tremendously, and will continue to be an important part of our war against dengue," she said. Following the Dengue Prevention Volunteer (DPV) mass training session on Sunday, Dr Khor joined the volunteers in making door-to-door visits at 13 blocks to spread the message of dengue awareness to more than 1,000 households. Grassroots volunteer Clarrah Goh, 44, was particularly invested in the cause after suffering a bout of dengue in December, where she suffered from a high fever, body aches and rashes, and was hospitalised for five days. "After I got dengue, I realised that you don't need to live in a dengue hot spot to be affected. Now I'm extra cautious about making sure there is no stagnant water around my home," said Ms Goh, who is self-employed. She hopes that through the outreach event, people will be more conscious about what they can do to prevent the breeding of mosquitoes and the spread of dengue. She said: "We shouldn't take for granted that dengue won't happen to us or our family." https://www.straitstimes.com/singapore/threefold-increase-in-dengue-cases-in-first-quarter-of-2019-compared-to-last-year

i will take picture of my leftover honey which is untouch for i think it 2 to 3yr old. i totally forgot about it.) maybe i go iherb check my order history first then post proof and pictures

FYI, China have also found a way to make fake honey to behave like real honey. it done when they add rice syrup to adulterated/fake honey sauce of added rice syrup to fake honey to invaid the above post on how to test honey. they have to use new method to test fake vs real honey due to this quote : As a defense against shady suppliers who might adulterate honey with rice syrup, Chinese researchers have employed a new test that is already used to test other foods: three-dimensional fluorescence spectra (3DFS). It appears to work out just fine." http://www.nutritionaloutlook.com/science/testing-honey-rice-syrup-adulteration to read more if you want, how usa tried to ban fake china honey and send those fake honey to asia country https://www.foodrenegade.com/your-honey-isnt-honey/ in short avoid CHINA HONEY at all cost, usa and aus/ new zeland is still ok. real honey is NOT CHEAP this honey is confirm and certified REAL which we can buy from iherb:

real honey got no expired date, this is one of them also @XianGe if you want to test honey real or fake, aka pure or sugar added honey. do this simple test

toilet is beside the metal door side view of outside the toilet facing outward from the toilet

rice $4 and bao is 1.40 for 2

No expired date. i got 1 bottle which i eaten 90% and i am currently keeping for almost 2 to 3 yr to test it

me today eat this. wanted to buy this but long Q so i give up. i hate Q. even if it the best in the world but if there Q then byeeeeeeee online ppl say this 2 is good, but i eat like normal le. i mean fatty cheong can see better then those in hawker but overrall nothing special. the bao nothing speical, i dun think i can tell the different if you steam some from supermarket brought one

the price not really cheap as compare to malaysia i always buy this in JB for rm16. And SG Mr DIY cost sgd11.90

[MELBOURNE] A New Zealand company pleaded guilty on Thursday to charges of adding artificial chemicals to its premium manuka honey, media reported, in a flagship prosecution over a product that is high-value export for the country. New Zealand Food Safety filed the case against Auckland-based Evergreen Life Ltd whose products were pulled from shelves in 2016 by the Ministry for Primary Industries, which said they might contain "non-approved substances". Demand for honey, which is believed to have health and cosmetics benefits, has been growing globally, especially for manuka honey, collected from the flowers of plants native to New Zealand and Australia. Different species of the plant grow in other parts of the world but they do not produce the flowers needed for the honey, making manuka more expensive, with a small jar selling for up to a few hundred dollars. Manuka is also considered to have better antibacterial properties than other honey, partly because it naturally contains an omega acid called DHA and an antacid known as MGO. Evergreen had been allegedly adding synthetic chemicals to increase the levels of the anti-bacterial agents, allowing the company to sell the honey at a higher price, according to the public-service Radio New Zealand. Neither Evergreen nor the Ministry for Primary Industries answered requests for comment. New Zealand ranks 14th in the world for volume of honey exported and second in terms of value, according to data from New Zealand's Trade and Enterprise government agency. In 2017, New Zealand exported nearly US$270 million worth of honey, nearly double what it was in 2013. Manuka honey is considered behind most of the exports. Sentencing in the Evergreen case is scheduled for later this month. REUTERS https://www.businesstimes.com.sg/consumer/premium-new-zealand-honey-producer-admits-adding-chemicals