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Drinking Your Coffee This Way Every Day Can Extend Your Life, Science Says


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It's no secret that Italians like their coffee strong in the mornings to wake up—but it may also help them avoid cardiovascular disease (CVD) and cancer, and ultimately live longer, according to new research.

A new study published Dec. 31, 2020 in The Journal of Nutrition looks at the relationship between 20,487 people and their daily intake of "Italian-style" coffee, aka espresso. None of the participants had cardiovascular disease or cancer at the beginning of the experiment and each drank around 30 mL or more of espresso—which is about the size of one shot—every day for over eight years.

Based on the participants' dietary info, scientists found that compared to those who didn't drink coffee, three to four espresso shots of "Italian style coffee was associated with lower risks of all-cause and, specifically, of CVD mortality," the study authors write. They believe this is thanks to a specific compound called NTproBNP. (Another way to stay healthy is with The One Vitamin Doctors Are Urging Everyone to Take Right Now.)

There are a few ways to enjoy Italian-style coffee the way they do in the pasta capital of the world, and none of them involve drip or even Keurig machines. Sometimes, milk is involved in the form of cappuccinos, caffè lattes, or latte macchiatos. (Italians only drink espresso with milk in the morning before 11 a.m.) But a simple caffè, or one shot of espresso, can give you a nice caffeine jolt at any time of the day, according to restaurant and grocery store Eataly.

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Anyone into traditional local style coffee?

 

C&G kopitiam version.

 

From what i know must use coffee strainer to brew, very mafan! Got those in "teabag" version a not or instant?  I know malaysia got!  

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1 hour ago, Bigbird said:

Anyone into traditional local style coffee?

 

C&G kopitiam version.

 

From what i know must use coffee strainer to brew, very mafan! Got those in "teabag" version a not or instant?  I know malaysia got!  


Those kopitiam kind?

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10 hours ago, Bigbird said:

Anyone into traditional local style coffee?

 

C&G kopitiam version.

 

From what i know must use coffee strainer to brew, very mafan! Got those in "teabag" version a not or instant?  I know malaysia got!  

Sometimes I drink with v60 paper filter. People gave me yakun and toastbox ground coffee. Less mafan than kopitiam sock but still mafan.

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11 hours ago, Bigbird said:

Anyone into traditional local style coffee?

 

C&G kopitiam version.

 

From what i know must use coffee strainer to brew, very mafan! Got those in "teabag" version a not or instant?  I know malaysia got!  

What about using french press to brew the kopi?

 

French press is much easier

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23 hours ago, Homelander said:


Those kopitiam kind?

 

I am not fussy. I just pick up coffee after getting bored of teh.

 

13 hours ago, The_King said:

What about using french press to brew the kopi?

 

French press is much easier

 

That's a good idea too! 

 

Is cleaning the french press a headache?

 

3 hours ago, Satki said:

I am into freshly ground coffee

 

no kopitiam cancer causing stuff for me

 

Why kopitiam copi cause cancer?

 

Explain leh!

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1 minute ago, Bigbird said:

 

 

 

 

That's a good idea too! 

 

Is cleaning the french press a headache?

 

 

 

 

 

not really, i just wash as per normal only then metal net need extra 30sec or so to unscrew and clean

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15 hours ago, The_King said:

What about using french press to brew the kopi?

 

French press is much easier

Ya me use French press a while back for powder but change to Nespresso after XianSao bought one as Xmas gift

Edited by XianGe
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1 hour ago, Bigbird said:

Recommend me Coffee Bean types leh!

 

Or anyone tried blended?

 

My ex customer had boncafe bean in pantry... Not bad... 

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51 minutes ago, Camper said:

You all so atas. I drink happy family brand kopi o kosong instant packs. 1 packet of 10bags of 10g is around $1. Sometimes promo $0.85. :(

Actually I find NTUC gold is better than those pack... 

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18 hours ago, XianGe said:

Will cause cancer?

 

 

of course no scientific proof as no one bothered to analyze those local coffee that is more burnt corn than beans

 

 

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20 hours ago, XianGe said:

 

My ex customer had boncafe bean in pantry... Not bad... 

 

Boncafe is the brand right? I was looking more of the kopi Bean name.

 

12 hours ago, Standing Birdy said:

I find french press more troublesome to clean than v60. 

 

What about those Daiso brand.  I saw they have!

 

12 hours ago, XianGe said:

Actually I find NTUC gold is better than those pack... 

 

NTUC gold is OEM by whom? Super?

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7 minutes ago, Bigbird said:

 

Boncafe is the brand right? I was looking more of the kopi Bean name.

 

 

What about those Daiso brand.  I saw they have!

 

 

NTUC gold is OEM by whom? Super?

 

Not sure... Owl?

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27 minutes ago, Bigbird said:

 

Boncafe is the brand right? I was looking more of the kopi Bean name.

 

 

What about those Daiso brand.  I saw they have!

 

 

NTUC gold is OEM by whom? Super?

I use the daiso paper filter with my hario v60 and it works. Never tried the daiso filter holders.

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  • 2 months later...
On 1/7/2021 at 1:23 AM, XianGe said:

Ya me use French press a while back for powder but change to Nespresso after XianSao bought one as Xmas gift

I read as XiaoSan bought you one as Xmas gift :oops:

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I thought of saving money by buying "generic" coffee beans!

 

Like Arabica & Robusta from different countries (columbian, Vietnam, Indo...)  to try instead of paying a premium!

 

Will it be approximately the same?

 

I saw some small shops under HDB selling them. 

 

I'm not a coffee connoisseur, so i dont want to spend unnecessary on brands. 

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