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  1. Carey

    LCHF Lifestyle

    Just thought of starting a thread for people interested in finding out more about the LCHF - low carb, high fats - lifestyle Regulars can report in to share experiences and advice For those who are interested, I would post resources to help understand what LCHF is all aboutFor a start, please read the following 1. Diet Doctor http://www.dietdoctor.com/lchf2. Tips and Tricks for Starting or Restarting Low Carbhttp://www.proteinpower.com/drmike/k...-low-carb-pt-i3. Tips and Tricks for Starting or Restarting Low Carb IIhttp://www.proteinpower.com/drmike/s...low-carb-pt-ii4. “How Do I Know When It’s Working?” A Quick Troubleshooting Guide to Paleo | The Paleo Momhttp://www.thepaleomom.com/2013/04/h...-to-paleo.html5. Why Low-Carb Diets Must Be High-Fathttp://www.second-opinions.co.uk/fat...l#.UYGsbqKmhWI6. PALEOFORPOWER.COM: A Deeper look at Nutritional Ketosis.http://blog.paleoforpower.com/2013/0...l-ketosis.aspx7. PALEOFORPOWER.COM: The Foods List: Eat, Don't Eathttp://blog.paleoforpower.com/2013/0...-dont-eat.aspx8. A Guide to Ketosis | Live Free From Obesityhttp://www.livefreefromobesity.co.uk/a-guide-to-ketosis9. Authority Nutrition - An Evidence-Based Approachhttp://authoritynutrition.com/10. The Eating Academy | Peter Attia, M.D. The Eating Academy | Peter Attia, M.D.http://eatingacademy.com/11. Zoë Harcombe; Obesity Researcher, Author The Harcombe Diethttp://www.zoeharcombe.com/12. Dr Jason Fung, Author of The Obesity Codehttps://www.youtube.com/user/drjasonfung13. Mark Sisson, Author of The Primal Diet & Lifestylewww.MarksDailyApple.com14. Ivor Cummins, Physist who knows more about nutrition than dietitians www.theFatEmperor.com15. Dr Steven Lin, Dentist and paleo enthusiast www.drstevenlin.com
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