coffeenut

5 years for a baccalaureate in business .. good this degree isn't recognised cos the ones getting the sheet of paper seem to have negative critical reasoning skills

Simi? "Product" listing on maybe dot sg?

Haha, okay. This thread sounded like him mah

No la, means dunno what it will smell like with his diffuser perfume Some combos are worse than others Every weekday got the smell in bus or MRT during after-work commute 🤮

TS, are chiu this kor kor from the other forum?

Can drink la. Singapore you don't drink 3-4L of water a day is just cannot. Key is to not introduce solid foods high in calories during this time which pass through stomach. Water, sparkling water, coffee (black) - all can. A random snack or two also can. Distribute your carb intake somewhat evenly over the 2 or 3 meals you take during your feeding hours. Stick to the schedule of same "rest hours" over an extended period of time to let the brain and body adjust and do its own thing. This type of eating schedule does mean you won't be able to join in to eat with many social events with family & colleagues .. You will lose weight only cos of health issues or if your calorie intake is less than you manage to spend. No two ways about that. But that above method of feeding kinda reduces the blood sugar levels a tiny bit and your body has slightly less water weight - atleast that's what happened in my case.

Cannot imagine what the combination of chao seng BO + random perfume will be like Tried one of those deodorising packs that they have for rooms or even for shoes?

For me, just changing the meal times helped liao - something like intermittent fasting. Moi eat 6hr window, don't eat 18hrs. You can start with a 8hr eating window and 16hr no eating. 8hr eating means .. eat 3 meals easily. Just eat the same as what you are eating right now .. as in total calories,

Got test out the bed springs like this? ;)

Haha, hope the English rugby team gets shat with this sort of scorelines in rest of the Six Nations matches

Go MOS .. order MOS fried chicken with burger, no fries

Relatively low body fat siambu

Can sub this Aussie dashcam channel .. equivalent of SGRV but better. https://www.youtube.com/@DashCamOwnersAustralia